Hair oiling is certainly having it's moment in the spotlight, and with good reason. This is a simple ritual that can be incorporated into your weekly routine that can have a huge impact on the health of your hair.
Hair oiling is not a new fad though, it is a practice with deep roots in various cultures across the globe. In Ancient Egypt blends of castor & almond oil were used. Oiling was a sign of beauty and status, and both men and women used it to maintain healthy hair and protect against the harsh desert climate. In Ancient India hair oiling, known as "champi" in Hindi, has been a fundamental part of Ayurvedic practices for thousands of years. Traditional Ayurvedic oils, such as coconut oil, sesame oil, and amla oil, were used and often accompanied by head massages, believed to enhance blood circulation and relaxation.
While there is no shortage of serums available on the market today, making my own at home is my favourite option. It's easy, affordbale to do, and I can custom make it to what my hair and scalp like. Plus there's the added benefit of knowing exactly what goes into the bottle (no harmful igredients hiding inside). Let me walk you through how I make my hair & scalp serum, and some of the best ingredients you can use to make your own at home too.
How to Make Your DIY Hair and Scalp Serum
Creating your own hair and scalp serum is simple and allows you to tailor the ingredients to your specific needs.
Basic Recipe:
Choose your carrier oil(s): Use one or a blend of the carrier oils listed above.
Add essential oils: Use 10-20 drops of essential oil per 50ml of carrier oil.
Mix thoroughly: Combine the oils in a dark glass bottle to protect from light.
Label: Clearly label your serum with the date and ingredients used.
Example Recipe for Hair Growth:
25ml jojoba oil
25ml oz castor oil
10 drops rosemary essential oil
5 drops peppermint essential oil
5 drops lavender essential oil
Best Carrier Oils for Hair Serums
Carrier oils serve as the foundation for your DIY serum. They not only dilute essential oils for safe application but also provide their own unique benefits.
Coconut Oil
Benefits: Rich in fatty acids, coconut oil deeply nourishes and moisturizes the scalp, promoting hair growth and reducing protein loss in hair strands.
Best For: Dry, damaged hair and flaky scalp conditions.
Argan Oil
Benefits: Packed with antioxidants, vitamin E, and essential fatty acids, argan oil helps to hydrate and soften hair, reducing frizz and split ends.
Best For: Frizzy, brittle hair in need of moisture and shine.
Jojoba Oil
Benefits: Similar in structure to the skin’s natural sebum, jojoba oil balances oil production and provides deep hydration without clogging pores.
Best For: Oily scalps and those prone to dandruff.
Olive Oil
Benefits: High in monounsaturated fats and vitamin E, olive oil strengthens hair follicles, improves elasticity, and provides deep conditioning.
Best For: Thick, coarse hair that requires intense moisture.
Tamanu Oil
Benefits: Known for its regenerative properties, tamanu oil promotes hair growth and heals the scalp, making it ideal for those with scalp conditions.
Best For: Scalp health and hair growth stimulation.
Castor Oil
Benefits: Rich in ricinoleic acid, castor oil promotes hair growth, reduces breakage, and improves overall scalp health.
Best For: Hair growth and reducing hair loss.
Best Essential Oils for Hair Serums
Essential oils add therapeutic properties to your DIY serum, targeting specific hair and scalp concerns.
Rosemary Essential Oil
Benefits: Stimulates hair growth, improves circulation, and can help with dandruff.
Best For: Stimulating hair growth and treating dandruff.
Peppermint Essential Oil
Benefits: Refreshes the scalp, promotes hair growth, and soothes dryness and itching.
Best For: Invigorating the scalp and promoting hair growth.
Lavender Essential Oil
Benefits: Promotes relaxation, conditions the scalp, and helps with hair growth.
Best For: Calming an irritated scalp and promoting hair growth.
Cedarwood Essential Oil
Benefits: Balances oil production, reduces hair loss, and helps with dandruff.
Best For: Oily scalp and hair loss prevention.
Ylang Ylang Essential Oil
Benefits: Stimulates hair growth, balances oil production, and enhances hair texture.
Best For: Dry scalps and improving hair texture.
Geranium Essential Oil
Benefits: Regulates oil production, promotes hair growth, and strengthens hair.
Best For: Balancing oil production and strengthening hair.
Application and Usage Tips
Patch Test: Before using your serum, perform a patch test to ensure you don’t have a reaction to any ingredients.
Application: Apply the serum to your scalp and hair, focusing on the roots and scalp. Massage the serum into your scalp for 5 minutes (See this video for the best scalp massage technique)
Timing: For maximum benefit, leave the serum on your scalp for at least 30 minutes, or overnight for a deep treatment.
Rinse: Wash your hair with your favourite low tox shampoo to remove the serum.
Frequency: Use the serum 1-2 times per week for best results.
My favourite products for hair health & hair growth
MetaPWR Advantage (my daily collagen + NMN supplement)
This product has been a game changer for my hair, skin & vibrancy. Brain fog has faded, energy levels are up, I feel and look amazing.
Let's take a look at just some of the powerhouse ingredients:
✨ NMN (Nicotinamide Mononucleotide): NMN is a potent anti-aging compound that boosts cellular energy production. For hair, it supports healthy follicles and may slow down hair aging. For skin, NMN enhances elasticity and firmness, promoting a youthful appearance.
✨ Collagen: Collagen is essential for maintaining the structural integrity of hair and skin. It improves hair elasticity, reduces breakage, and supports overall hair health. For the skin, collagen enhances hydration, reduces wrinkles, and promotes a smooth, plump texture.
✨ Biotin: Known as vitamin B7, biotin is crucial for healthy hair and nails. It strengthens hair strands, promotes growth, and reduces hair loss. For skin, biotin improves hydration and supports a clear, healthy complexion.
✨ Sea Buckthorn: This superfruit is rich in vitamins and omega fatty acids. For hair, sea buckthorn nourishes the scalp, promotes growth, and adds shine. For skin, it provides deep hydration, reduces inflammation, and helps maintain a youthful glow.
✨ Resveratrol: A powerful antioxidant found in red wine, resveratrol protects hair and skin from environmental damage. It supports hair growth, reduces inflammation, and enhances overall hair health. For skin, resveratrol fights free radicals, reduces signs of aging, and promotes a radiant complexion.
Need essential oils? I'm your girl.
When you purchase through me you get SO MUCH MORE than just oils. You get 25% off RRP, access to a one-stop healthy lifestyle shop (think low tox skincare, cleaning products, nutritional products & supplements, and more) plus on going education & support through our exclusive customer hub Grounded Health Club (filled with eBooks, webinars, resources, customer forums & more). Click below to shop, you can become a customer from almost anywhere in the world.
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